FLYINGMOBILEFITNESS
FLYINGMOBILEFITNESS
Our Philosophy
Do you frequently encounter a multitude of challenges while engaging in physical exercise at the gym or with your personal equipment? These may include overcrowded gym facilities, lengthy travel times, lack of motivation to exercise, or unsatisfactory outcomes, all of which can be vexing and discouraging. FlyingMobileFitness endeavors to address and resolve all of these concerns.
Our guiding philosophy is to provide you a professional fitness coaching anywhere, anytime. In the absence of any other diversions, you can concentrate solely on your training and progress towards your fitness objective. We dedicated to assisting you in attaining your desired health and fitness outcomes in the most efficient manner possible. Whether your objective is weight loss, conditioning and toning, aesthetic enhancement, or injury prevention through strength training, our trainers will evaluate, track, inspire, and ensure your commitment to your training like never before. Experience a preview of your improved self through the collaborative development of a personalized training plan.
Our Expertise
Strength Training
Strength training involves exercises with resistance to build muscle strength, increase metabolism, and enhance overall physical performance and bone health.
Injury rehabilitation is a structured process that helps individuals recover from injuries through exercises, therapies, and gradual physical recovery strategies.
Injury Rehabilitation
Weight management exercises involve aerobic activities like walking, jogging, and strength training to burn calories, build muscle, and support a healthy weight.
Weight Management
Improve sport performance with exercises which are tailored to specific skills, strength, agility, and endurance to improve an athlete's competitive abilities.
Sport Performance
Injury Prevention
Injury prevention used exercises which focus on strengthening and conditioning specific muscles and joints to reduce the risk of injuries during physical activities.
Postural Correction
Exercises aim to correct and improve body alignment and posture, often involving stretches and strengthening to reduce musculoskeletal issues.
Stability
and Flexibility
It involved exercises whichenhance balance, core strength, and joint mobility, promoting better overall movement control and reducing the risk of injuries.
Prenatal
and Postnatal
Using exercises to help support expectant mothers' health and well-being during pregnancy, while postnatal exercises aid in postpartum recovery and fitness.
MEET
COACH FEI
My name is Tan Fei. At the age of 20, during the lowest point of my life, I began attending the gym and taking my training seriously. Daily exercise became a means of escape for me and eventually became an integral part of my life. Not only did it instill confidence in me, but it also provided me with a sense of direction. This is why, despite holding a diploma in Interactive Media Design, I decided to pursue a career as a personal trainer. My goal is to assist individuals who have chosen to utilize exercise as a means of improving their lives.
Upon completing my service in the army at the age of 23, I obtained my first personal training certification. Despite it being one of the top certifications in the fitness industry, I realized that my knowledge was insufficient to become a well-rounded trainer. Consequently, I resolved to pursue a degree in Exercise and Sport Science to further my education. During my studies, I was fortunate enough to secure an internship at the Singapore Sport & Exercise Medicine Center, where I worked as a sport trainer specializing in sport and injury rehabilitation. Upon completion of my studies, I proceeded to pursue a career as a personal trainer at a commercial gym for a duration of four years. Subsequently, I made the decision to embark on an independent venture in the same field.
Individuals embark on their fitness journeys for various reasons, such as weight loss, muscle gain, injury recovery or even feeling better about themselves. However, the ultimate objective is to enhance one's daily living and become a better version of oneself. With an extensive training experience spanning over 8 years, I humbly offer my services to assist and guide you on this remarkable journey.
Why Choose FlyingMobileFitness
At your convenience
Training will perpetually be available at your convenience, whether it be in the gym located within your condominium or in the nearby park. We will cater to your specific lifestyle requirements and is adaptable enough to seamlessly integrate into your hectic schedule.
Attention to details
In contrast to group training, personal training is an ideal option for individuals who are new to fitness or require a well-organized exercise regimen to achieve a particular goal that aligns with their lifestyle demands. This personalized approach is adaptable to accommodate your fitness level and busy schedule.
Customised training program
A tailored and customized program, which is particularly beneficial for individuals with health or medical conditions, as well as those with movement and/or flexibility limitations. Your training session encompasses a distinctive blend of strength training, loaded movement training, and functional training methodology.
